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Useful articles and news about microbiota, probiotics and prebiotics

Gut Microbial Clock: How Bacteria Shape Your Sleep Cycle

The Microbiome’s 24-Hour Clock: How Gut Bacteria Control Your Sleep Cycle How the microbiome shapes circadian rhythm, metabolic timing, hunger, sleep depth, and morning...
Post by Ali R. AKIN
Dec 09 2025
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Gut–Brain–Sleep Axis: Microbes, Melatonin & Cortisol

Gut–Brain–Sleep Axis: How Your Microbiome Influences Melatonin, Cortisol & Deep Sleep When your gut is inflamed, your sleep collapses.When your sleep collapses, your gut...
Post by Ali R. AKIN
Dec 08 2025
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Circadian Rhythm & Gut Microbiome: Sleep and Energy Guide

The Circadian Rhythm–Gut Connection: How Your Internal Clock and Microbiome Control Sleep & Energy Most people believe their sleep issues come from stress, screens,...
Post by Ali R. AKIN
Dec 07 2025
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Human Microbiome Hub: Oral–Gut & Gut–Brain Axes

Human Microbiome Hub Your Complete Guide to Microbes, Immunity, Digestion & the Oral–Gut–Brain Axis The human microbiome is not just a trend — it’s...
Post by Ali R. AKIN
Dec 06 2025
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Future of Microbiome Science: Innovations Shaping What’s Next

Microbiome Innovations & The Future of Microbial Science: What’s Coming Next The microbiome revolution is only at the beginning. Scientists around the world now...
Post by Ali R. AKIN
Dec 05 2025
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Microbiome Development: How Early Life Shapes Health

Microbiome Development From Birth to Adulthood: How Early Life Shapes Lifetime Health The human microbiome is not something we’re simply born with — it...
Post by Ali R. AKIN
Dec 04 2025
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Akkermansia for Kids: The Complete Guide to a Healthier Microbiome

Akkermansia for Kids: The Complete Microbiome Growth & Resilience Guide Your Hub for Gut Health, Immunity, Mood, and Daily Microbiome Habits Inside every child...
Post by Ali R. AKIN
Dec 03 2025
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The Gut–Brain Axis: How Microbes Shape Mood & Appetite

The Gut–Brain Axis: How Microbes Influence Mood, Stress & Appetite For decades, scientists believed the brain controlled the gut.Today, we know the truth: The...
Post by Ali R. AKIN
Dec 03 2025
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